RETREAT RULES
The retreat will be purely spiritual. All participants should practice noble silence and abide in nonviolence and follow correct moral discipline during the retreat.
Diet
During the retreat there will be only "white food" and participants will not be allowed to eat or use either any kind of white or red meat, garlic, onions, fish, eggs, or toxic substances such as alcohol, cigarettes etc.
The healing "white food", in the Buddhist tradition and culture, is believed to pacify negative energies and disorders, and develop healing power and mental awareness
General Discipline
All participants should abide in the positive actions and avoid the ten negative actions which are:
killing, stealing, sexual misconduct, lying, idle gossip, harsh speech, divisive speech, envy, malice and wrong view.
But one should:
help those suffering by disease, poverty and pain, regard lesser life forms such as insects, as being similar to oneself in desiring happiness and fearing suffering, smile to others, speak the truth, specially seek to benefit one's enemies, have love for all beings, subdue the body, speech and mind, have a generous attitude and consider the welfare of others
Physical behaviors
Especially during this seven-day retreat, it is strictly forbidden to lose physical energy. Therefore, sexual contact, music, hugging are not permitted. It is also not allowed to cut one's hair, mustache, nails, clothes etc. It is prohibited to sleep during the practice, lie on the ground, change one's meditation place or physically disturb others. All should learn to respect others.
Speech discipline
During the retreat, it is prohibited to use harsh words, gossip, lie, use cell phones during practice etc.
Mind discipline
During the retreat, dualistic thoughts or words must be avoided. Participants must make all possible efforts to cut off negative thinking and must concentrate on positive thinking and on the practice. The body mind and speech should be "clean inside and outside". Therefore, the retreat should start with a "pure and positive motivation" of the mind.
Special conditions
Rules concerning contacts and communication:
1. Because it is necessary to receive permission from the retreat master on the first day of the retreat, the day before the retreat, one must decide how many people they will need to contact (by cell phone or other way) or meet physically, and who these people will be.
2. Aside from the people approved by the retreat master, it is prohibited to meet or call anyone and participants must maintain their mental calm and serene.
3. Participants are not allowed to bring any friends or family members to the retreat.
4. All practitioners become vajra brothers and sisters therefore no quarrelling is allowed and misunderstandings should be avoided.
Practice seat
Practitioners should not change their meditation seat for the whole week.
Necessary objects to bring to the retreat
- Dark blue or blue colored clothes (if possible)
- A vajra and a bell, the sadhana text, a mala/rosary and a recitation bag
- Incense, flowers (not red), candles, natural perfume, for offerings
- 1 kilo of white rice mixed with different grains, semi-precious stones and coins.
- A nice and light piece of cloth for the mandala offering (three square feet)
- A ready-made mandala or, if this isn’t possible, a beautiful plate.
Duration of the retreat
Seven days
Program
Arrival (lunch time): 11.5.2012